During Lipedema Awareness Month in June, we wrote to our patients and providers to address common misconceptions surrounding this condition. By dispelling these myths, we can enhance understanding and support for those affected.

We have been offering the Strength After Breast Cancer (Strength ABC) program and have been seeing great results! The women who have participated report to us that it has helped kick-start them into their fitness routines after treatment and increased their energy levels.

Congress passed the Lymphedema Treatment Act on December 23, 2022 and changes to improve insurance coverage for compression garments will go into effect on January 1, 2024.

Cancer treatment has come a long way and has greatly improved the prognosis for those who have cancer. Unfortunately cancer treatment does have some negative side effects. According to the National Institute of Health, exposure to chemotherapy and radiation leads to bone loss and increases the risk of osteoporosis and fractures. Thankfully there are things you can do to combat these negative side effects.

Cancer Revolution: Science, innovation and hope is the world’s first major exhibition to reveal the past, present and future of how cancer is prevented, detected and treated. Through more than 100 objects and personal accounts, the exhibition brings to life the stories of people affected by cancer, together with those who study and treat it.

Although the Lymphedema Treatment Act was first introduced into Congress back in 2010, it has not yet been passed. This act would provide Medicare coverage for compression garments. Currently, Medicare does not cover compression garments which are an essential part of treatment and management of lymphedema.

We have received many inquiries and comments about our 2021 blog on weightlifting and lymphedema. Since the 2009 New York Times article we referenced, research continues to highlight the importance of exercise as an essential part of lymphedema management. There is also consensus with major national organizations (National Lymphedema Network, National Comprehensive Cancer Network, American Cancer Society, American College of Sports Medicine) with updated exercise guidelines that breast cancer survivors should incorporate aerobic and flexibility activities and that strength training is safe. It is important that survivors are cleared for exercise and that they are performed in a supervised program. 

While we see a generation of consumers using lycra shapewear to reshape bodies, flatten bulges, lift sags etc., we know that the compression garments recommended by lymphedema therapists are for a far more important purpose, and can be an essential component to treating and managing lymphedema. Our therapeutic goal is using them is to help limit lymph fluid buildup and also provide support to muscles to help pump fluid out of affected body parts.

This article focuses on a gradual return to activity and exercise for those with lymphedema. A gradual return is important for lymphedema patients because the lymphatic system is a fragile, slow, and sluggish. We believe a gradual return is important for all patients, not just those with lymphedema. Too much exercise or stress can be overwhelming and shock the lymphatic system for anyone recovering from surgery that may impact the lymphatic system.